Top Tracks of 2012

Well, it's that time of year. Once again I can abuse my html knowledge and shove a few YouTube videos into a blog post to illustrate wha...

  • Another one bites the dust
    Tomorrow an old friend of mine gets married. Of the group of close school friends I keep in touch with only one remains unmarried. This is ...
  • Monday 1st November - Day 134 (Week 20)
    On the scales this morning: 11 stone 1 and three quarter pounds. Delta from last week: minus 1 and a half pounds. Total weight loss to date:...
  • How a geek gets fit...
    ...or at least how he starts motivating himself! I've been faffing about umming and ahhing over getting back into shape for about the ...