On the scales this morning: 11 stone 1 and three quarter pounds. Delta from last week: minus 1 and a half pounds. Total weight loss to date: 48 and a half pounds.
Depressing!
Hallowe'en did me no favours!
I take heart from the fact that before the festivities yesterday I weighed 10 st 12.25 lbs.
Tiger than that, cakes, sausages, chips, bread buns, cider, etc. They're all BAD!
Hoping I'm strong enough to clean up and reverse the damage this week.
One other point, the weight gain this week happened despite running 4 times, amassing a distance of 25 miles, and running 6 and a bit miles Friday, Saturday, and Sunday!
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