Sunday, June 27, 2010

Sunday 27th June - Day 7

On the scales this morning: 13 Stone 9 and three quarter pounds. Delta from yesterday: 3 pounds. Total weight loss to date: 11 and a half pounds.

Short one today as we're busy getting ready to go out. Today the diet faces it's toughest test, 2 meals away from control! I take heart from the yesterday, I was asked to hold and look after a cupcake for an extended period of time yesterday and I didn't want to eat it!

Also, I haven't had a drink of coke for over 2 weeks now. Water really is an acceptable substitute!

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